Health Benefits
Staying well-hydrated promotes overall health and wellness.
Proper hydration:
- Delivers nutrients to cells
- Keeps organs functioning properly
- Prevents infection
- Improves quality of sleep, cognition, and mood
- Helps reduce the side effects of cancer treatment
Join Hydrate for Hope this October and challenge yourself to drink more water. Aim for at least eight 8-ounce glasses daily.
Other benefits of participating in Hydrate for Hope
By signing up for the challenge, you're not only prioritizing your own health, you're also providing aid to women throughout their breast health journey. When you fundraise for your challenge, you can expect to:
Experience a great sense of achievement
Feel more motivated for your challenge
Raise awareness for breast cancer
Help people affected by breast cancer
Join the Hydrate for Hope challenge this October
and raise money to help people affected by breast cancer